Category Archives: running

Not (yet) a quitter

Inspired by my daughter, daiskmeliadorn, I decided to set myself some goals. My first goal was to reach 60 kg body mass. It took longer than I originally planned, but I got there. My second goal was (is) to complete … Continue reading

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Goal achieved!

I made it. At the start of 2019 I took a leaf out of my daughter’s book and set myself some goals. One of these was to increase my body weight until I reached a mass of 60 kg, and … Continue reading

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Do not go gentle

I’m reading a book by an author who, despite her fame and achievements, is new to me, Claire Messud. I’m only early on in the novel (The Woman Upstairs) but Ms Messud has me completely won over with her insight … Continue reading

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Hope & faithfulness

Two years ago, back in December 2016, I was recovering from cancer surgery. I would sit on the deck at home, reading, observing the world around me and enjoying the fact that I was still alive, although I was resigned … Continue reading

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That euphoria didn’t last long

After a long period of recovery from a January 2016 vertebral fracture, followed by an August 2016 re-injury,  I started running again on 29 April 2018. I gradually ramped up the duration and intensity until I reached a point that last … Continue reading

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back on my feet again

It’s 04:30 and I’ve just run along The Goods Line to complete my 10.5 km journey and arrive at work 62 minutes after I left home. I’ve done that trip, at a pace of just under 6 mins / km, four … Continue reading

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Belinda says ‘jump’, I ask ‘how high’?

Months ago my daughter told me how much she enjoyed listening to Brad Beer’s podcast, The Physical Performance Show.  I listened to a couple of episodes, but I guess I wasn’t sufficiently performance oriented at the time to keep it … Continue reading

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