Category Archives: running

Hope & faithfulness

Two years ago, back in December 2016, I was recovering from cancer surgery. I would sit on the deck at home, reading, observing the world around me and enjoying the fact that I was still alive, although I was resigned … Continue reading

Posted in death, emotions, family, friends, injuries, observations, running | Tagged , | 6 Comments

That euphoria didn’t last long

After a long period of recovery from a January 2016 vertebral fracture, followed by an August 2016 re-injury,  I started running again on 29 April 2018. I gradually ramped up the duration and intensity until I reached a point that last … Continue reading

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back on my feet again

It’s 04:30 and I’ve just run along The Goods Line to complete my 10.5 km journey and arrive at work 62 minutes after I left home. I’ve done that trip, at a pace of just under 6 mins / km, four … Continue reading

Posted in emotions, health, injuries, music, running, work | Tagged | 1 Comment

Belinda says ‘jump’, I ask ‘how high’?

Months ago my daughter told me how much she enjoyed listening to Brad Beer’s podcast, The Physical Performance Show.  I listened to a couple of episodes, but I guess I wasn’t sufficiently performance oriented at the time to keep it … Continue reading

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One step forwards, two steps back

Back in November 2015 I was doing a lot of running and I developed a painful condition affecting the connecting point between my left hamstrings and my pelvis: Proximal Hamstring Tendinopathy (PHT). I had to stop running altogether (and even … Continue reading

Posted in annoyances, depression, emotions, health, injuries, pessimism, running | Tagged , , | 3 Comments

Not giving up – yet

The arthritis in my left hip joint has stopped me from doing any running for the past 4 weeks.  I have no idea why it chose October 2017 to get significantly worse. Yesterday, when I was walking to work, I … Continue reading

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The varieties of degeneration

I ran the whole 10 km distance to work on Monday. It felt OK. The knee pain I thought might be osteoarthritis, or could be coming from the medial meniscus, was under control with paracetamol and didn’t seem to be … Continue reading

Posted in annoyances, depression, emotions, health, injuries, pessimism, running | Tagged , , , , , , , , , | 1 Comment