Tag Archives: fruit bun

Bach time transformed

I’m nothing if not predictable. I like routine. For a long time my Sunday morning routine has been to first get up at 03:00 and run 15 km or so. Then I wash out the vegetable crisper drawers from the … Continue reading

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a dampener

I had a good run yesterday, Sunday morning. Before I left home I noted that there were a lot of patches of heavy rain showing on the Weather Bureau’s radar, so I packaged my radio inside a plastic bag and … Continue reading

Posted in coffee, food, injuries, music, running | Tagged , , , , , , , , | 3 Comments

a happy new years’ day

[My new year begins pretty well] It’s 07:10 on 1 January 2012. It’s a sunny 18 degrees C. I’ve done a 15 km run and now I’m sitting with a coffee, a fruit bun, and a good book. Colin Fox … Continue reading

Posted in coffee, food, running, special days | Tagged , , , , , , | 3 Comments