Tag Archives: Proximal Hamstring Tendinopathy

One step forwards, two steps back

Back in November 2015 I was doing a lot of running and I developed a painful condition affecting the connecting point between my left hamstrings and my pelvis: Proximal Hamstring Tendinopathy (PHT). I had to stop running altogether (and even … Continue reading

Posted in annoyances, depression, emotions, health, injuries, pessimism, running | Tagged , , | 3 Comments

I climb (slowly)

I may have PHT, but I’ve found I can still exercise. I climb up and down the fire stairs in this building. Four times up (to level 13) and down. 1100 steps altogether. 30 minutes exercise. The key to exercise … Continue reading

Posted in emotions, health, injuries, observations, running, work | Tagged , , , , , , , , ,